A 60-minute Zoom consultation is available for all prospective clients. This session is designed to learn about you and to determine precisely how I can assist you. It includes information gathering, creating an action plan, and explaining how the brain functions. No trance will be utilised until the subsequent session.

A highly flexible and enjoyable relaxation exercise is designed to prepare your subconscious mind for hypnotherapy, ensuring you derive the maximum benefit from our sessions together.

This 60 minute session includes personalised work, a focus on solutions/targets, subconscious preparation, and trance work.

Sessions can last up to 60 minutes, including progress analysis and refocusing on new solutions or targets after each session. Additionally, there will be a subconscious reset and preparation, along with 30 minutes of trance work.

At this juncture, there are several options. Continuing the sessions can help preserve all achievements and progress. Typically, all initially set goals have been met by this time. Alternatively, we can devise a new plan and establish a fresh series of sessions based on your new goals.

If you believe you have achieved all your current goals, I provide occasional top-up sessions that can assist you during more challenging periods or help you get back on track and regain intellectual control and focus.